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For High-Achievers Letting Their Phones Drain Their Potential
🚫 Ditch The Scroll. Reclaim Your Focus. Break Phone Addiction and Take Back Control of Your Life in 7-Days
Without deleting every app on your phone, locking it in a drawer, or relying on willpower that vanishes the second you're stressed. Break The Scroll™ is your clear, science-backed roadmap to breaking phone addiction and reclaiming your clarity — in just 7 days.
4.8 / 5 based on 2,833 reviews
MARCUS LEE, 39
TEACHER & DAD OF 3
"I was totally stuck. I’d bounce between apps, mindlessly scroll for hours, and feel worse every time. I didn’t realize how deep the loop was until I saw it mapped out. This guide made it all click — the dopamine traps, the patterns, the fixes. It’s been a total reset for me. Now I’m more present with my kids, and I actually feel like I’m in control again."
INTRODUCING BREAK THE SCROLLᵀᴹ
Most People Will Waste 1,400+ Hours This Year Scrolling - You Don't Have To.
⚠️ Is Your Phone Helping You — Or Controlling You?
Every day, millions of people like you lose hours to mindless scrolling without even realizing it. You check your phone to “just catch up,” but end up trapped in a loop of endless noise, distraction, and dopamine hits.
Over time, this invisible habit rewires your brain, shatters your focus, wrecks your sleep, and robs you of your time—while the apps profiting off your addiction just keep growing.
This 7-day guide gives you a way out. Instead of wasting another year stuck in the scroll, you’ll learn how to break the habit, reset your brain, and take your time and energy back—without needing app blockers or digital detox gimmicks.
It’s time to stop living through your screen—and start living for real.
Stop Losing Hours of Your Time
The average person loses over 1,400 hours a year to mindless scrolling. That’s 60+ full days—gone. This guide gives you a proven 7-day system to stop the bleed, take back your time, and finally start using your day intentionally, not impulsively.
Take Back Your Focus
Top entrepreneurs, creators, and leaders guard their attention like it’s gold—because it is. This guide helps you reclaim the focus and mental clarity they fight to protect, so you can think sharper, act faster, and feel present again.
Your Attention = Their Profit
Every time you scroll, they profit. You lose time, energy, and peace of mind—while tech giants rake in billions from your attention. This system flips that dynamic. You stop being the product, and start getting your control (and your life) back.
Reset in Under 10 Minutes a Day
Breaking the scroll loop doesn’t take hours of meditation, quitting your job, or going off-grid. Each day of this system takes just a few minutes—backed by real psychology, no fluff. It’s simple. It’s doable. And it actually works.
MORE THAN JUST A PDF
Your Brain's Been Hacked.
This is the reset...
Right after your purchase, you'll receive all the links to download the PDF and bonuses in just a few clicks!
The 7-Day system to Reclaim Your Mind, Time & Focus...
Here's what's inside:
Day 1: Break the Loop
Disrupt the compulsive scroll habit in under 10 minutes.
Day 2: Reboot Your Mind
Reset your overstimulated brain so you can think clearly again.
Day 3: Doomscrolling Detox
Shut off the anxiety spiral and take back control of your emotions.
Day 4: Rewire Your Triggers
Find out why you scroll — and what to do instead.
Day 5: Sleep Like It’s 2003
Remove your phone from your sleep cycle and get real rest again.
Day 6: Reclaim Real Connection
Swap fake online connection for presence with people who matter.
Day 7: Design Your New Normal
Lock in everything you’ve built — and create habits that last.
& MUCH MORE..
BREAK YOUR PHONE ADDICTION TODAY WITH OUR $297 SYSTEM THAT'S HELPED 1,OOO'S OF PEOPLE ESCAPE THE SCROLL... YOURS TODAY FOR JUST $27!
4.8 / 5 based on 2,833 reviews
Exclusive Bonuses Just For YOU!
Along with your 7-Day Reset, you’ll get exclusive bonuses that supercharge your results. These extras are built to help you break the habit faster, stay off the scroll longer, and take back even more control.
💥 They’re your unfair advantage — and they’re only available now.
BONUS 1: Digital Dopamine Tracker
Finally see what’s really hijacking your brain. Track your cravings, triggers, and breakthroughs as you rewire your phone habits.
BONUS 2: Screen Detox Checklist
Your step-by-step guide to clean up your digital life fast — apps to delete, settings to change, boundaries to set. No guesswork.
BONUS 3: Anti-Doomscrolling Journal
A guided journaling tool to help you break the loop, shift your mindset, and reflect with clarity instead of chaos.
BONUS 4: Trigger Map Worksheet
Stay on track with a month-by-month action plan, guiding you through your financial transformation over the next year.
BONUS 5: Your Tech Manifesto
Draw a line in the digital sand. Define your new relationship with technology so you never fall back into old habits.
BONUS 6: 30-Day Momentum Map
You beat the scroll in 7 days — now keep winning for the next 30. A powerful monthly plan to turn new habits into a lifestyle.
BONUS 7: Phone Wallpaper Pack
Set your intention every time you unlock your phone. These lockscreen wallpapers act as daily reminders to stay present, not pulled in.
BONUS 8: List of Books & Podcasts Big Tech Doesn't Want You to Know About
Handpicked reads and episodes that challenge the scroll culture, boost mental clarity, and help you stay sharp, present, and in control.
REAL SUCCESS, REAL PEOPLE
Join Our Community of Success Stories
Verified Review
NATALIE RUIZ, 36
Small Business Owner & Mom of 2
“I always thought I had it under control — I mean, everyone’s on their phone, right? But this guide shook me. I didn’t realize how much time I was losing until I tracked it. It was scary. Now, I’m getting stuff done, sleeping better, and I feel clear for the first time in years. Totally worth it.”
Verified Review
JAKE PATTERSON, 29
Freelance Designer
“I always wanted to cut back on screen time, but honestly... it felt overwhelming. Like, where do you even start? This guide made it simple. Step-by-step, no fluff. I’m actually using my phone less without even forcing it. One week in, and I already feel way more focused and in control.”
Verified Review
RACHEL KIM, 32
Marketing Manager
“Endless scrolling, brain fog, zero focus... I didn’t even realize how deep I was in it until I went through this guide. Just one shift I made from Day 2 has already been worth the whole thing. I finally feel like I’m in control — not my phone. Total game-changer.”
Verified Review
DAVID BROOKS, 50
Operations Manager & Father of 3
“I used to feel totally stuck—constantly picking up my phone, doomscrolling without even thinking about it. Then I found this guide and boom—direction. It gave me a clear plan. No BS, just what works. My only regret? Not doing this sooner. If you feel like your phone runs your life, this is your way out.”
Verified Review
JENNA WALLACE, 21
College student & part-time worker
“People always say, ‘Just spend less time on your phone,’ but no one ever shows you how to actually do it. This guide changed that. I started small, but even a few days in, I could feel the difference. For the first time in forever, I’m actually excited about having my focus back.”
Verified Review
ANTHONY ROBERTS, 41
Marketing professional
“I was stuck in the scroll for years — thought it was just normal, part of life. Wrong. This guide opened my eyes. I’m finally seeing my time go toward something that matters instead of disappearing into the feed. If you’re on the fence, get off it and get this. It’s already paid for itself, trust me.”
Want More? People Just Like You Send Us These Everyday...
4.8 / 5 based on 2,833 reviews
READY TO GET STARTED?
Get Break The Scroll™
Today!
With this bundle, you’ll get instant access to powerful tools to help you break free from screen addiction and take back control of your time, focus, and peace of mind. For a limited time, grab the full 7-day system and all 8 bonuses at a no-brainer price. Don’t miss your shot to ditch the scroll—and finally live on your own terms.
BREAK THE SCROLL™
$27 USD
VAT/Tax Include
4.8 / 5 based on 2,833 reviews
Full 60+ Page Break The Scroll™ PDF
1:1 Support
Email us anytime, we're here to make sure you beat phone addiction.
BONUS 1: Digital Dopamine Tracker
Finally see what’s really hijacking your brain. Track your cravings, triggers, and breakthroughs as you rewire your phone habits.
BONUS 2: Screen Detox Checklist
Your step-by-step guide to clean up your digital life fast — apps to delete, settings to change, boundaries to set. No guesswork.
BONUS 3: Anti-Doomscrolling Journal
A guided journaling tool to help you break the loop, shift your mindset, and reflect with clarity instead of chaos.
BONUS 4: Trigger Map Worksheet
Stay on track with a month-by-month action plan, guiding you through your financial transformation over the next year.
BONUS 5: Your Tech Manifesto
Draw a line in the digital sand. Define your new relationship with technology so you never fall back into old habits.
BONUS 6: 30-Day Momentum Map
You beat the scroll in 7 days — now keep winning for the next 30. A powerful monthly plan to turn new habits into a lifestyle.
BONUS 7: Phone Wallpaper Pack
Set your intention every time you unlock your phone. These lockscreen wallpapers act as daily reminders to stay present, not pulled in.
BONUS 8: List of Books & Podcasts Big Tech Doesn't Want You to Know About
Handpicked reads and episodes that challenge the scroll culture, boost mental clarity, and help you stay sharp, present, and in control.
Still Got Questions?
Here's The Answers
What exactly is Break The Scroll™?
It’s a 7-day digital PDF system designed to help you quit phone addiction, stop doomscrolling, and reclaim your time. No app blockers, no shame — just a proven structure that works.
How is this different from just using screen time limits or digital detox apps?
Apps can be overridden. Detox weekends don’t last. Break The Scroll gives you a psychological framework that rewires your habits for real change — not just temporary control.
I already know I use my phone too much. How will this actually help me stop?
Awareness is step one — this guide takes you the rest of the way. You’ll learn how to break the loop, change your triggers, and build a system that sticks.
Do I have to delete all my social media?
Nope. This isn’t about deleting — it’s about deciding. You’ll learn how to use your phone intentionally without letting it control you.
I’m super busy. How long does it take each day?
Each day takes less than 5–10 minutes to complete. No fluff, no overwhelm — just one powerful step at a time.
Will this work if I’ve tried and failed before?
Yes — especially if you’ve tried willpower-based approaches that didn’t stick. This system shows you why those failed and what to do instead.
Is this just a bunch of generic advice I could find online?
No way. Everything inside Break The Scroll is battle-tested, structured, and designed to guide you through real transformation — not surface-level tips.
What if I don’t get results?
We believe in this system — and back it up with a 14-day clarity guarantee. If you don’t feel more focused, clear, and in control, we’ll refund you.
4.8 / 5 based on 2,833 reviews
All rights reserved DITCH THE DOOMSCROLL™
Disclaimer:
This guide is a digital self-guided system designed to help individuals reduce phone usage, improve focus, and reclaim their time. Results may vary depending on personal habits, consistency, and effort applied. This product is not a substitute for medical advice, mental health treatment, or therapy. Always consult with a qualified professional if you are dealing with anxiety, depression, or other mental health concerns. This guide is for educational and informational purposes only. By purchasing, you agree that the creators of Break The Scroll are not liable for your personal outcomes, device settings, or choices made while using the product.